Agape Hope

Life can sometimes leave you feeling alone, stressed, or overwhelmed. Reaching out for help can be challenging and confusing. However, when you find the right counselor the journey can be rewarding and empowering. My passion is to support you to find healing and balance in your life. I have a holistic (mind, body, spirit) approach. I strive to ensure that everyone feels safe and supported during their counseling process. Throughout my career, I have worked with youth ages 0-18, families, and adults across the lifespan. As a trauma informed therapist, I believe that the experiences and relationships that we have impact us throughout our lifespan. To meet the varying needs of mental health challenges. I have obtained training and certifications in different techniques. I am an EMDR therapist and am also certified in cognitive-behavioral therapy for youth and adults. I have received training in Acceptance and Commitment Therapy. I collaborate with clients to ensure that needs are being met and that you are comfortable with the techniques being used. Counseling is not always easy but I will walk with you through your journey and will be there to support you every step of the way.